{"id":375258,"date":"2023-11-29T08:02:26","date_gmt":"2023-11-29T08:02:26","guid":{"rendered":"https:\/\/www.jibble.io\/?post_type=help&#038;p=375258"},"modified":"2026-01-27T07:35:25","modified_gmt":"2026-01-27T07:35:25","slug":"%e5%bc%80%e5%a7%8b%e4%bd%bf%e7%94%a8%e5%90%89%e8%b4%9d%e5%84%bf%e7%9a%84-mac-%e5%b7%a5%e6%97%b6%e8%bf%bd%e8%b8%aa%e5%ba%94%e7%94%a8","status":"publish","type":"help","link":"https:\/\/www.jibble.io\/zh-hans\/\u5e2e\u52a9\/%e5%bc%80%e5%a7%8b%e4%bd%bf%e7%94%a8%e5%90%89%e8%b4%9d%e5%84%bf%e7%9a%84-mac-%e5%b7%a5%e6%97%b6%e8%bf%bd%e8%b8%aa%e5%ba%94%e7%94%a8","title":{"rendered":"\u5f00\u59cb\u4f7f\u7528\u5409\u8d1d\u513f\u7684 Mac \u5de5\u65f6\u8ffd\u8e2a\u5e94\u7528"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5409\u8d1d\u513f\u7684 <a href=\"https:\/\/www.jibble.io\/zh-hans\/mac-%e5%b7%a5%e6%97%b6%e8%bf%bd%e8%b8%aa%e5%99%a8\">Mac \u5de5\u65f6\u8ffd\u8e2a\u5668<\/a>\u65e8\u5728\u5e2e\u52a9\u60a8\u76f4\u63a5\u4ece Mac \u684c\u9762\u9ad8\u6548\u5730\u8ffd\u8e2a\u5de5\u65f6\u3001\u7ba1\u7406\u4efb\u52a1\u5e76\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3002\u65e0\u8bba\u60a8\u662f\u72ec\u7acb\u5de5\u4f5c\u8fd8\u662f\u4f5c\u4e3a\u56e2\u961f\u7684\u4e00\u5458\uff0c\u6211\u4eec\u7684 Mac \u684c\u9762\u5de5\u65f6\u8ffd\u8e2a\u5e94\u7528\u90fd\u80fd\u8ba9\u5de5\u65f6\u8ffd\u8e2a\u53d8\u5f97\u987a\u7545\u4e14\u9ad8\u6548\u3002 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5409\u8d1d\u513f\u7684 macOS \u5de5\u65f6\u8ffd\u8e2a\u5668\u517c\u5bb9 macOS 10.15 \u53ca\u4ee5\u4e0a\u7248\u672c\u3002\u5982\u679c\u60a8\u4f7f\u7528\u7684\u662f Windows \u684c\u9762\uff0c\u8bf7\u67e5\u770b\u6211\u4eec\u5173\u4e8e<a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e5%bc%80%e5%a7%8b%e4%bd%bf%e7%94%a8%e5%90%89%e8%b4%9d%e5%84%bf%e7%9a%84-windows-%e5%b7%a5%e6%97%b6%e8%bf%bd%e8%b8%aa%e5%ba%94%e7%94%a8\">\u5f00\u59cb\u4f7f\u7528\u5409\u8d1d\u513f\u7684 Windows \u5de5\u65f6\u8ffd\u8e2a\u5668<\/a>\u7684\u6587\u7ae0\u3002<\/span><\/p>\n<p><b>\u672c\u6587\u5185\u5bb9\u5305\u62ec\uff1a<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#\u5b89\u88c5-mac-\u5de5\u65f6\u8ffd\u8e2a\u5668\"><span style=\"font-weight: 400;\">\u5b89\u88c5 Mac \u5de5\u65f6\u8ffd\u8e2a\u5668<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#\u4f7f\u7528-mac-\u5de5\u65f6\u8ffd\u8e2a\u5668\"><span style=\"font-weight: 400;\">\u4f7f\u7528 Mac \u5de5\u65f6\u8ffd\u8e2a\u5668<\/span><\/a>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#\u6253\u5361\u4e0a\u4e0b\u73ed\"><span style=\"font-weight: 400;\">\u6253\u5361\u4e0a\u4e0b\u73ed<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#\u4f11\u606f\"><span style=\"font-weight: 400;\">\u4f11\u606f<\/span><\/a><\/li>\n<li aria-level=\"2\"><a href=\"#\u5c4f\u5e55\u622a\u56fe\u6355\u6349\">\u5c4f\u5e55\u622a\u56fe\u6355\u6349<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#\u4eea\u8868\u677f\"><span style=\"font-weight: 400;\">\u4eea\u8868\u677f<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#\u8d26\u6237\u8bbe\u7f6e\"><span style=\"font-weight: 400;\">\u8d26\u6237\u8bbe\u7f6e<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"#\u751f\u6210\u62a5\u544a\"><span style=\"font-weight: 400;\">\u751f\u6210\u62a5\u544a<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3 id=\"\u5b89\u88c5-mac-\u5de5\u65f6\u8ffd\u8e2a\u5668\"><b>\u5b89\u88c5 Mac \u5de5\u65f6\u8ffd\u8e2a\u5668<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u8fd8\u6ca1\u6709\u8d26\u53f7\uff0c\u8bf7\u8bbf\u95ee\u5409\u8d1d\u513f\u7f51\u7ad9\uff08<\/span><a href=\"https:\/\/www.jibble.io\/zh-hans\"><span style=\"font-weight: 400;\">https:\/\/www.jibble.io\/zh-hans<\/span><\/a><span style=\"font-weight: 400;\">\uff09\uff0c\u5e76\u521b\u5efa\u4e00\u4e2a\u8d26\u6237\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u524d\u5f80 Mac App Store \u5e76\u641c\u7d22<a href=\"https:\/\/apps.apple.com\/app\/apple-store\/id6467188805?pt=118541686&amp;ct=Help%20Articles%20EN&amp;mt=8\">\u5409\u8d1d\u513f\u5de5\u65f6\u8ffd\u8e2a<\/a>\uff08Jibble Time Tracking\uff09\u3002<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5355\u51fb\u201c\u83b7\u53d6\u201d\u4ee5\u5728\u60a8\u7684 Mac \u4e0a\u5b89\u88c5\u8be5\u5e94\u7528\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6388\u6743\u5b89\u88c5\u6d41\u7a0b\u5e76\u542f\u52a8\u5e94\u7528\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c06\u5409\u8d1d\u513f\u5e94\u7528\u4fdd\u7559\u5728 Dock \u680f\u4e2d\uff0c\u65b9\u4fbf\u968f\u65f6\u8bbf\u95ee\u3002<br \/>\n<\/span><\/li>\n<\/ol>\n<hr \/>\n<h3 id=\"\u4f7f\u7528-mac-\u5de5\u65f6\u8ffd\u8e2a\u5668\"><b>\u4f7f\u7528 Mac \u5de5\u65f6\u8ffd\u8e2a\u5668<\/b><b><br \/>\n<\/b><\/h3>\n<ul>\n<li>\n<h5 id=\"\u6253\u5361\u4e0a\u4e0b\u73ed\"><b>\u6253\u5361\u4e0a\u4e0b\u73ed<\/b><b><br \/>\n<\/b><\/h5>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5b89\u88c5\u5b8c\u6210\u540e\uff0c\u542f\u52a8\u5409\u8d1d\u513f\u7684 Mac \u5de5\u65f6\u8ffd\u8e2a\u5668\u5e94\u7528\u5e76\u767b\u5f55\u5230\u60a8\u7684\u8d26\u6237\u3002<\/span><span style=\"font-weight: 400;\">\u5355\u51fb<\/span><b>\u7eff\u8272\u64ad\u653e\u6309\u94ae<\/b><span style=\"font-weight: 400;\">\u5373\u53ef\u5f00\u59cb\u8bb0\u5f55\u60a8\u7684\u5de5\u4f5c\u65f6\u95f4\u3002<\/span>\u5728\u6253\u5361\u4e0a\u73ed\u671f\u95f4\uff0c\u60a8\u53ef\u4ee5\u5207\u6362\u5230\u4e0d\u540c\u7684\u6d3b\u52a8\u6216\u9879\u76ee\u3002\u8981\u7ed3\u675f\u60a8\u7684\u4f1a\u8bdd\uff0c\u8bf7\u4f7f\u7528<b>\u7ea2\u8272\u505c\u6b62\u6309\u94ae<\/b>\u6253\u5361\u4e0b\u73ed\u3002<img decoding=\"async\" class=\"size-full wp-image-247731 three-quarter alignnone\" src=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Tracking-time-with-activity-and-project-on-desktop-app-1.png\" alt=\"\u4f7f\u7528\u6d3b\u52a8\u548c\u9879\u76ee\u8ffd\u8e2a\u5de5\u65f6\" width=\"1018\" height=\"912\" srcset=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Tracking-time-with-activity-and-project-on-desktop-app-1-160x143.png 160w, https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Tracking-time-with-activity-and-project-on-desktop-app-1-300x269.png 300w, https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Tracking-time-with-activity-and-project-on-desktop-app-1-768x688.png 768w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/><\/p>\n<hr \/>\n<ul>\n<li>\n<h5 id=\"\u4f11\u606f\"><b>\u4f11\u606f<\/b><b><br \/>\n<\/b><\/h5>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5728\u6253\u5361\u4e0a\u73ed\u671f\u95f4\uff0c\u60a8\u53ef\u4ee5\u901a\u8fc7\u5355\u51fb<strong>\u9ec4\u8272\u4f11\u606f\u6309\u94ae<\/strong>\u6765\u5f00\u59cb\u4f11\u606f\u3002\u5982\u679c\u60a8\u914d\u7f6e\u4e86\u591a\u4e2a\u4f11\u606f\u9009\u9879\uff0c\u60a8\u53ef\u4ee5\u9009\u62e9\u7279\u5b9a\u7684\u4f11\u606f\u7c7b\u578b\u3002\u5982\u679c\u5c1a\u672a\u8bbe\u7f6e\u4efb\u4f55\u4f11\u606f\u9009\u9879\uff0c\u70b9\u51fb\u540e\u5c06\u7acb\u5373\u5f00\u59cb\u4f11\u606f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><em><img decoding=\"async\" class=\"size-full wp-image-247730 three-quarter alignnone\" src=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Starting-a-break-on-desktop-app-1.png\" alt=\"\u5728\u684c\u9762\u5e94\u7528\u4e0a\u5f00\u59cb\u4f11\u606f\" width=\"1018\" height=\"912\" srcset=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Starting-a-break-on-desktop-app-1-160x143.png 160w, https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Starting-a-break-on-desktop-app-1-300x269.png 300w, https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Starting-a-break-on-desktop-app-1-768x688.png 768w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/><\/em><\/span><\/p>\n<hr \/>\n<ul>\n<li>\n<h5 id=\"\u5c4f\u5e55\u622a\u56fe\u6355\u6349\"><strong>\u5c4f\u5e55\u622a\u56fe\u6355\u6349<\/strong><\/h5>\n<\/li>\n<\/ul>\n<p>\u5982\u679c\u60a8\u7684\u7ecf\u7406\u6216\u7ba1\u7406\u5458\u542f\u7528\u4e86\u5c4f\u5e55\u622a\u56fe\u6355\u6349\u529f\u80fd\uff0c\u5219\u5728\u60a8\u4e3a\u8bbe\u5907\u6388\u4e88\u5c4f\u5e55\u6355\u6349\u6743\u9650\u4e4b\u524d\uff0c\u5c06\u65e0\u6cd5\u901a\u8fc7\u684c\u9762\u5e94\u7528\u8fdb\u884c\u5de5\u65f6\u8ffd\u8e2a\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-63352 aligncenter half\" src=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2024\/01\/Blocker.png\" alt=\"\u6d88\u606f\u63d0\u793a\u5141\u8bb8\u5728\u60a8\u7684\u8bbe\u5907\u4e0a\u8fdb\u884c\u5c4f\u5e55\u622a\u56fe\" width=\"460\" height=\"332\" srcset=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2024\/01\/Blocker.png 460w, https:\/\/www.jibble.io\/wp-content\/uploads\/2024\/01\/Blocker-300x217.png 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65e6\u6388\u4e88\u6743\u9650\uff0c\u7cfb\u7edf\u5c06\u6839\u636e\u60a8\u6240\u5728\u7ec4\u7ec7\u7684\u8bbe\u7f6e\uff0c\u5728\u4ee5\u4e0b\u968f\u673a\u65f6\u95f4\u95f4\u9694\u5185\u5bf9\u524d\u53f0\u663e\u793a\u7684\u6240\u6709\u5c4f\u5e55\u8fdb\u884c\u622a\u56fe\uff1a<br \/>\n<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u514d\u8d39\u7248\u8ba1\u5212<\/b><span style=\"font-weight: 400;\">\uff1a\u6bcf 10 \u5206\u949f\u95f4\u9694\u968f\u673a\u622a\u53d6\u4e00\u6b21\u5c4f\u5e55\u622a\u56fe\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u9ad8\u7ea7\u7248\u8ba1\u5212<\/b><span style=\"font-weight: 400;\">\uff1a\u6bcf 5 \u6216 10 \u5206\u949f\u95f4\u9694\u622a\u53d6\u4e00\u6b21\u5c4f\u5e55\u622a\u56fe\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u7ec8\u6781\u7248\u8ba1\u5212<\/b><span style=\"font-weight: 400;\">\uff1a\u6bcf 2\u30015 \u6216 10 \u5206\u949f\u95f4\u9694\u622a\u53d6\u4e00\u6b21\u5c4f\u5e55\u622a\u56fe\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5f53\u60a8\u901a\u8fc7\u684c\u9762\u5e94\u7528\u6253\u5361\u4e0a\u73ed\u65f6\uff0c\u5c4f\u5e55\u622a\u56fe\u6355\u6349\u5c06\u5f00\u59cb\uff0c\u5e76\u5728\u4f11\u606f\u671f\u95f4\u3001\u6253\u5361\u4e0b\u73ed\u540e\u6216\u9000\u51fa\u5e94\u7528\u65f6\u505c\u6b62\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u9700\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u9605\u8bfb\u6211\u4eec\u5173\u4e8e<\/span><a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e5%b1%8f%e5%b9%95%e6%8d%95%e6%8d%89%e5%a6%82%e4%bd%95%e5%b7%a5%e4%bd%9c\"><span style=\"font-weight: 400;\">\u5c4f\u5e55\u6355\u6349\u662f\u5982\u4f55\u5de5\u4f5c<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u6587\u7ae0\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6240\u6709\u5df2\u6355\u6349\u7684\u622a\u56fe\u90fd\u53ef\u901a\u8fc7\u7f51\u9875\u7248\u5e94\u7528\u8bbf\u95ee\uff0c\u60a8\u8fd8\u53ef\u4ee5\u5728\u5176\u4e2d\u9009\u62e9\u67e5\u770b\u548c\u5220\u9664\u60a8\u81ea\u5df1\u7684\u5c4f\u5e55\u622a\u56fe\u3002\u66f4\u591a\u5185\u5bb9\u8bf7\u53c2\u9605<\/span><a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e6%9f%a5%e7%9c%8b%e5%92%8c%e5%88%a0%e9%99%a4%e5%b1%8f%e5%b9%95%e6%88%aa%e5%9b%be\"><span style=\"font-weight: 400;\">\u67e5\u770b\u548c\u5220\u9664\u5c4f\u5e55\u622a\u56fe<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<hr \/>\n<ul>\n<li>\n<h5 id=\"\u4eea\u8868\u677f\"><b>\u4eea\u8868\u677f<\/b><\/h5>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5728\u4eea\u8868\u677f\u4e2d\uff0c\u60a8\u5c06\u627e\u5230\u60a8\u5f53\u5929\u7684\u5de5\u65f6\u8bb0\u5f55\u3001\u5df2\u8ffd\u8e2a\u7684\u603b\u5de5\u65f6\u4ee5\u53ca\u5de5\u8d44\u65f6\u6570\u3002<\/span>\u5982\u9700\u4e86\u89e3\u201c\u5df2\u8ffd\u8e2a\u5de5\u65f6\u201d\u548c\u201c\u5de5\u8d44\u65f6\u6570\u201d\u5206\u522b\u5305\u542b\u54ea\u4e9b\u5185\u5bb9\uff0c\u53ef\u67e5\u770b\u6211\u4eec\u5173\u4e8e<a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e5%b7%b2%e8%bf%bd%e8%b8%aa%e5%b7%a5%e6%97%b6%e5%92%8c%e5%b7%a5%e8%b5%84%e6%97%b6%e6%95%b0%e7%9a%84%e5%8c%ba%e5%88%ab\">\u5df2\u8ffd\u8e2a\u5de5\u65f6\u548c\u5de5\u8d44\u65f6\u6570\u4e4b\u95f4\u6709\u4ec0\u4e48\u533a\u522b<\/a>\u7684\u6587\u7ae0\u3002<\/p>\n<hr \/>\n<ul>\n<li>\n<h5 id=\"\u8d26\u6237\u8bbe\u7f6e\"><b>\u8d26\u6237\u8bbe\u7f6e<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h5>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8981\u8fdb\u5165\u8d26\u6237\u8bbe\u7f6e\uff0c\u8bf7\u70b9\u51fb\u6807\u7b7e\u9875\u5e95\u90e8\u7684\u59d3\u540d\u3002<img decoding=\"async\" class=\"size-full wp-image-247724 aligncenter three-quarter\" src=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Accessing-settings-on-the-desktop-app-1.png\" alt=\"\u8bbf\u95ee\u684c\u9762\u5e94\u7528\u7684\u8bbe\u7f6e\" width=\"1018\" height=\"912\" srcset=\"https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Accessing-settings-on-the-desktop-app-1-160x143.png 160w, https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Accessing-settings-on-the-desktop-app-1-300x269.png 300w, https:\/\/www.jibble.io\/wp-content\/uploads\/2023\/11\/Accessing-settings-on-the-desktop-app-1-768x688.png 768w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u662f\u53ef\u7528\u9009\u9879\u7684\u7b80\u8981\u8bf4\u660e\uff1a<\/span><b><\/b><\/p>\n<p><b>1. <\/b><span style=\"text-decoration: underline;\"><b>\u7ec4\u7ec7\u4fe1\u606f<\/b><\/span><\/p>\n<p>\u5982\u679c\u60a8\u5c5e\u4e8e\u591a\u4e2a\u7ec4\u7ec7\uff0c\u5219\u53ef\u4ee5\u7075\u6d3b\u5730\u5728\u5b83\u4eec\u4e4b\u95f4\u5207\u6362\u3002\u53ea\u9700\u70b9\u51fb\u60f3\u8981\u4f7f\u7528\u7684\u7ec4\u7ec7\u5373\u53ef\u5b8c\u6210\u5207\u6362\u3002<\/p>\n<p><strong>2. <\/strong><span style=\"text-decoration: underline;\"><strong>\u8bbe\u7f6e<\/strong><\/span><\/p>\n<p>\u5728\u201c\u8bbe\u7f6e\u201d\u6807\u7b7e\u4e0b\uff0c\u60a8\u5c06\u627e\u5230\u4e24\u4e2a\u90e8\u5206\uff1a<strong>\u5e38\u89c4<\/strong>\u548c<strong>\u9690\u79c1<\/strong>\u3002<\/p>\n<ul>\n<li><strong>\u5e38\u89c4\uff1a<\/strong>\u901a\u8fc7\u542f\u7528<a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e5%a6%82%e4%bd%95%e5%9c%a8%e5%90%89%e8%b4%9d%e5%84%bf%e7%9a%84%e6%a1%8c%e9%9d%a2%e5%ba%94%e7%94%a8%e4%b8%8a%e8%87%aa%e5%8a%a8%e8%bf%bd%e8%b8%aa%e5%b7%a5%e6%97%b6\">\u81ea\u52a8\u6253\u5361\u4e0a\u4e0b\u73ed<\/a>\u4ee5\u53ca\u8bbe\u7f6e<a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e5%a6%82%e4%bd%95%e8%ae%be%e7%bd%ae%e9%bb%98%e8%ae%a4%e6%b4%bb%e5%8a%a8-%e9%a1%b9%e7%9b%ae%e5%92%8c%e4%bd%8d%e7%bd%ae\">\u9ed8\u8ba4\u6d3b\u52a8\u3001\u9879\u76ee\u548c\u4f4d\u7f6e<\/a>\u6765\u81ea\u5b9a\u4e49\u60a8\u7684\u5de5\u65f6\u8ffd\u8e2a\u4f53\u9a8c\uff0c\u4ee5\u5b9e\u73b0\u65e0\u7f1d\u8ffd\u8e2a\u3002<\/li>\n<li><strong>\u9690\u79c1\uff1a<\/strong>\u60a8\u53ef\u4ee5\u5728\u6b64\u5904\u542f\u7528\u5c4f\u5e55\u622a\u56fe\uff0c\u4ee5\u5141\u8bb8\u684c\u9762\u5e94\u7528\u5728\u4f7f\u7528\u8fc7\u7a0b\u4e2d\u6355\u6349\u5c4f\u5e55\u753b\u9762\u3002\u8bf7\u6ce8\u610f\uff0c\u5982\u679c\u60a8\u7684\u8d26\u6237\u88ab\u5f3a\u5236\u542f\u7528\u5c4f\u5e55\u622a\u56fe\u529f\u80fd\uff0c\u5728\u672a\u5f00\u542f\u6b64\u8bbe\u7f6e\u4e4b\u524d\uff0c\u60a8\u5c06\u65e0\u6cd5\u901a\u8fc7\u684c\u9762\u5e94\u7528\u8fdb\u884c\u5de5\u65f6\u8ffd\u8e2a\u3002<\/li>\n<\/ul>\n<p><strong>3. <\/strong><span style=\"text-decoration: underline;\"><strong>\u8bed\u8a00<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ece\u652f\u6301\u7684\u8bed\u8a00\u5217\u8868\u4e2d\u9009\u62e9\u60a8\u504f\u597d\u7684\u8bed\u8a00\uff0c\u4ee5\u66f4\u6539\u684c\u9762\u5e94\u7528\u7684\u663e\u793a\u8bed\u8a00\u3002\u66f4\u591a\u8be6\u60c5\u53ef\u67e5\u770b\u6211\u4eec\u5173\u4e8e<\/span><a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e5%90%89%e8%b4%9d%e5%84%bf%e6%94%af%e6%8c%81%e5%93%aa%e4%ba%9b%e8%af%ad%e8%a8%80\"><span style=\"font-weight: 400;\">\u652f\u6301\u8bed\u8a00<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u6587\u7ae0\u3002<\/span><\/p>\n<p><b>4. <\/b><span style=\"text-decoration: underline;\"><b>\u9000\u51fa\u767b\u5f55<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5355\u51fb<strong>\u9000\u51fa<\/strong>\u4ee5\u9000\u51fa\u5409\u8d1d\u513f\u7684 Mac \u5de5\u65f6\u8ffd\u8e2a\u5668\u3002<\/span><b><\/b><\/p>\n<hr \/>\n<ul>\n<li>\n<h5 id=\"\u751f\u6210\u62a5\u544a\"><b>\u751f\u6210\u62a5\u544a<\/b><\/h5>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5145\u5206\u5229\u7528\u5409\u8d1d\u513f\u7f51\u9875\u7248\u5e94\u7528\u6765\u751f\u6210\u6df1\u5165\u7684\u62a5\u544a\uff0c\u5e76\u83b7\u53d6\u6709\u4ef7\u503c\u7684\u5de5\u65f6\u7ba1\u7406\u6d1e\u5bdf\u3002\u62a5\u544a\u529f\u80fd\u53ef\u4f9b\u62e5\u6709\u8005\u3001\u7ba1\u7406\u5458\u548c\u7ecf\u7406\u4f7f\u7528\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u9700\u4e86\u89e3\u53ef\u5bfc\u51fa\u7684\u4e0d\u540c\u62a5\u544a\u7c7b\u578b\u4ee5\u53ca\u5982\u4f55\u901a\u8fc7\u5409\u8d1d\u513f\u7f51\u9875\u7248\u5e94\u7528\u5bfc\u51fa\u62a5\u544a\uff0c\u8bf7\u67e5\u770b\u6211\u4eec\u5173\u4e8e<\/span><a href=\"https:\/\/www.jibble.io\/zh-hans\/%E5%B8%AE%E5%8A%A9\/%e5%8f%af%e4%bb%a5%e5%af%bc%e5%87%ba%e7%9a%84%e6%8a%a5%e5%91%8a%e7%b1%bb%e5%9e%8b%e6%9c%89%e5%93%aa%e4%ba%9b\"><span style=\"font-weight: 400;\">\u53ef\u5bfc\u51fa\u54ea\u4e9b\u4e0d\u540c\u7c7b\u578b\u7684\u62a5\u544a<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u6587\u7ae0\u3002<\/span><\/p>\n","protected":false},"author":56,"template":"","meta":{"_acf_changed":false,"footnotes":""},"collections":[1457],"class_list":["post-375258","help","type-help","status-publish","hentry","collections-1457"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u5f00\u59cb\u4f7f\u7528\u5409\u8d1d\u513f\u7684 Mac \u5de5\u65f6\u8ffd\u8e2a\u5e94\u7528 | Jibble\u2122 | \u5409\u8d1d\u513f | 2026<\/title>\n<meta name=\"description\" content=\"\u901a\u8fc7\u5409\u8d1d\u513f\u5728 Mac \u4e0a\u5f00\u59cb\u60a8\u7684\u5de5\u65f6\u8ffd\u8e2a\u4e4b\u65c5\u3002\u4e86\u89e3\u5982\u4f55\u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\uff0c\u5e76\u8f7b\u677e\u7b80\u5316\u60a8\u7684\u4efb\u52a1\u3002\u672c\u6587\u6db5\u76d6\u5e94\u7528\u5b89\u88c5\u3001\u767b\u5f55\u6253\u5361\u3001\u6d3b\u52a8\u4e0e\u9879\u76ee\u5207\u6362\u3001\u4f11\u606f\u7ba1\u7406\u3001\u5c4f\u5e55\u622a\u56fe\u6743\u9650\u8bbe\u7f6e\u3001\u8d26\u6237\u4e0e\u9690\u79c1\u914d\u7f6e\uff0c\u4ee5\u53ca\u901a\u8fc7\u7f51\u9875\u7248\u5e94\u7528\u751f\u6210\u4e13\u4e1a\u5de5\u65f6\u62a5\u8868\u7b49\u6838\u5fc3\u529f\u80fd\u8bf4\u660e\uff0c\u5e2e\u52a9\u60a8\u8f7b\u677e\u4e0a\u624b\u5409\u8d1d\u513f Mac \u5de5\u65f6\u8ffd\u8e2a\u5e94\u7528\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u4e0a\u5f00\u59cb\u60a8\u7684\u5de5\u65f6\u8ffd\u8e2a\u4e4b\u65c5\u3002\u4e86\u89e3\u5982\u4f55\u6700\u5927\u9650\u5ea6\u5730\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\uff0c\u5e76\u8f7b\u677e\u7b80\u5316\u60a8\u7684\u4efb\u52a1\u3002\u672c\u6587\u6db5\u76d6\u5e94\u7528\u5b89\u88c5\u3001\u767b\u5f55\u6253\u5361\u3001\u6d3b\u52a8\u4e0e\u9879\u76ee\u5207\u6362\u3001\u4f11\u606f\u7ba1\u7406\u3001\u5c4f\u5e55\u622a\u56fe\u6743\u9650\u8bbe\u7f6e\u3001\u8d26\u6237\u4e0e\u9690\u79c1\u914d\u7f6e\uff0c\u4ee5\u53ca\u901a\u8fc7\u7f51\u9875\u7248\u5e94\u7528\u751f\u6210\u4e13\u4e1a\u5de5\u65f6\u62a5\u8868\u7b49\u6838\u5fc3\u529f\u80fd\u8bf4\u660e\uff0c\u5e2e\u52a9\u60a8\u8f7b\u677e\u4e0a\u624b\u5409\u8d1d\u513f Mac \u5de5\u65f6\u8ffd\u8e2a\u5e94\u7528\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jibble.io\/zh-hans\/\u5e2e\u52a9\/%e5%bc%80%e5%a7%8b%e4%bd%bf%e7%94%a8%e5%90%89%e8%b4%9d%e5%84%bf%e7%9a%84-mac-%e5%b7%a5%e6%97%b6%e8%bf%bd%e8%b8%aa%e5%ba%94%e7%94%a8\" \/>\n<meta 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