{"id":185301,"date":"2024-03-11T12:27:54","date_gmt":"2024-03-11T12:27:54","guid":{"rendered":"https:\/\/www.jibble.io\/article\/time-management-quotes"},"modified":"2026-06-19T18:04:12","modified_gmt":"2026-06-19T17:04:12","slug":"%d8%a7%d9%82%d8%aa%d8%a8%d8%a7%d8%b3%d8%a7%d8%aa-%d8%a5%d8%af%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%88%d9%82%d8%aa","status":"publish","type":"articles","link":"https:\/\/www.jibble.io\/ar\/\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a\/%d8%a7%d9%82%d8%aa%d8%a8%d8%a7%d8%b3%d8%a7%d8%aa-%d8%a5%d8%af%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%88%d9%82%d8%aa","title":{"rendered":"Time Management Quotes"},"author":51,"template":"","meta":{"_acf_changed":false},"class_list":["post-185301","articles","type-articles","status-publish","hentry"],"acf":{"show_author_box":["1"],"author-description":"","article_hide_publish_date":false,"footer_ai_heading":"","footer_ai_fields":null,"footer_class":"","testimonials_slider_check":[],"testimonials_title":"","testimonial_list":null,"user_reviews_check":[],"user_reviews_title":"","user_reviews_list":null,"trial_check":[],"qa_component_show":["1"],"qa_component_title":"\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629","qa_component_subtitle":"\u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629","qa_component_questions":[{"qa_component_question":"\u0644\u0645\u0627\u0630\u0627 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0645\u0647\u0645\u0629\u061f","qa_component_answer":"

\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0645\u0647\u0645\u0629 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0648\u0642\u062a\u0643\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062d\u064a\u0627\u0629.<\/p>","anchor":"\u0644\u0645\u0627\u0630\u0627-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a-\u0645\u0647\u0645\u0629"},{"qa_component_question":"\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0627\u0642\u062a\u0628\u0627\u0633 \u0639\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u061f","qa_component_answer":"

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0648\u062c\u0648\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0642\u062a\u0628\u0627\u0633\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0623\u062d\u062f \u0623\u0643\u062b\u0631\u0647\u0627 \u0634\u0647\u0631\u0629 \u064a\u064f\u0646\u0633\u0628 \u0625\u0644\u0649 \u0623\u0628\u0631\u0627\u0647\u0627\u0645 \u0644\u064a\u0646\u0643\u0648\u0644\u0646: \"\u0623\u0639\u0637\u0646\u064a \u0633\u062a \u0633\u0627\u0639\u0627\u062a \u0644\u0642\u0637\u0639 \u0634\u062c\u0631\u0629 \u0648\u0633\u0623\u0642\u0636\u064a \u0627\u0644\u0623\u0631\u0628\u0639 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646\u0647\u0627 \u0641\u064a \u0634\u062d\u0630 \u0627\u0644\u0641\u0623\u0633\". \u064a\u0633\u0644\u0637 \u0647\u0630\u0627 \u0627\u0644\u0627\u0642\u062a\u0628\u0627\u0633 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0648\u0639 \u0641\u064a \u0623\u064a \u0645\u0647\u0645\u0629. \u0625\u0646\u0647 \u064a\u0624\u0643\u062f \u0642\u064a\u0645\u0629 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u0645\u0647\u064a\u062f\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u064a\u0630. \u064a\u0639\u0645\u0644 \u0627\u0642\u062a\u0628\u0627\u0633 \u0644\u064a\u0646\u0643\u0648\u0644\u0646 \u0643\u062a\u0630\u0643\u064a\u0631 \u062f\u0627\u0626\u0645 \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641.<\/p>","anchor":"\u0623\u0641\u0636\u0644-\u0627\u0642\u062a\u0628\u0627\u0633-\u0639\u0646-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a"},{"qa_component_question":"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631\u061f","qa_component_answer":"

\u062a\u062a\u0636\u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629. \u0623\u0648\u0644\u0627\u064b\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0648\u0625\u0644\u062d\u0627\u062d\u0647\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0625\u0644\u0649 \u0623\u062c\u0632\u0627\u0621 \u0623\u0635\u063a\u0631 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0625\u062f\u0627\u0631\u0629 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627. \u064a\u0633\u0627\u0639\u062f \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0645\u062d\u062f\u062f\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u062f\u0627\u0641\u0639.\r\n\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0648\u0642\u062a<\/a> \u0625\u0644\u0649 \u0623\u062c\u0632\u0627\u0621\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u062e\u0635\u064a\u0635 \u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u0645\u0647\u0627\u0645 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629.<\/p>\r\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u062a\u0628\u0639 \u0627\u0644\u0648\u0642\u062a<\/a> \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u0641\u064a \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u0642\u062f\u0645\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u0636\u064a\u0651\u0650\u0639\u0629 \u0644\u0644\u0648\u0642\u062a\u060c \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u062d\u0648\u0644 \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0648\u0642\u062a. \u062a\u0636\u0645\u0646 \u0645\u0631\u0627\u062c\u0639\u0629 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062a\u062d\u0633\u064a\u0646\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0648\u0643\u0641\u0627\u0621\u0629 \u0645\u064f\u062b\u0644\u0649.<\/p>","anchor":"\u0643\u064a\u0641-\u064a\u0645\u0643\u0646\u0643-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a-\u0628\u0641\u0639\u0627\u0644\u064a\u0629-\u0623\u0643\u0628\u0631"}],"general-content":"

\u0647\u0646\u0627\u0643 \u0633\u0628\u0628 \u064a\u062c\u0639\u0644\u0647\u0645 \u064a\u0631\u062f\u062f\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0642\u0648\u0644\u0629 \"\u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0630\u0647\u0628\". \u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u0628\u0646\u0641\u0633 \u0642\u064a\u0645\u062a\u0647 (\u0628\u0644 \u0623\u0643\u062b\u0631) \u0648\u0646\u0627\u062f\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631.<\/p>\r\n

\u0646\u0638\u0631\u064b\u0627 \u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0648\u0642\u062a\u060c \u0641\u0625\u0646 \u0625\u0636\u0627\u0639\u062a\u0647 \u0644\u0627 \u0645\u0639\u0646\u0649 \u0644\u0647. \u0623\u0646\u062a \u062a\u062d\u062a\u0627\u062c \u0644\u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0645\u0647\u0627\u0645\u0643\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0625\u0646\u0634\u0627\u0621 \u0633\u0650\u064a\u064e\u0631 \u0639\u0645\u0644 \u0641\u0639\u0627\u0644\u0629.<\/p>\r\n

\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0642\u0648\u0644 \u0623\u0633\u0647\u0644 \u0645\u0646 \u0627\u0644\u0641\u0639\u0644. \u0642\u062f \u064a\u0628\u062f\u0648 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0623\u0641\u0636\u0644 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/a> \u0648\u0625\u0635\u0644\u0627\u062d \u0639\u0627\u062f\u0627\u062a \u0625\u0636\u0627\u0639\u0629 \u0627\u0644\u0648\u0642\u062a \u0645\u0631\u0647\u0642\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629. \u0648\u0644\u0643\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062f\u0627\u0641\u0639 \u0647\u0648 \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0644\u0628\u062f\u0621 \u0627\u0644\u0623\u0645\u0648\u0631.<\/p>\r\n

\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0633\u0623\u0634\u0627\u0631\u0643 \u0628\u0639\u0636\u064b\u0627 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0642\u062a\u0628\u0627\u0633\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642.<\/p>\r\n

\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u0630\u0643\u064a\u0631 \u0644\u0644\u0628\u0642\u0627\u0621 \u0645\u064f\u0631\u0643\u0632\u064b\u0627 \u0623\u0648 \u062f\u0641\u0639\u0629 \u0644\u0628\u062f\u0621 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0645\u0647\u0627\u0645\u0643\u060c \u0633\u062a\u0648\u0641\u0631 \u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0627\u0642\u062a\u0628\u0627\u0633\u0627\u062a \u0627\u0644\u0625\u0644\u0647\u0627\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u062f\u0627\u0648\u0644\u0643\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643\u060c \u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u0646 \u0648\u0642\u062a\u0643.<\/p>\r\n\r\n

\u0623\u0641\u0636\u0644 \u0627\u0642\u062a\u0628\u0627\u0633\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0637\u0628\u0642\u0647\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0643<\/b><\/h2>\r\n
\r\n

1. \u0623\u0639\u0637\u0646\u064a \u0633\u062a \u0633\u0627\u0639\u0627\u062a \u0644\u0623\u0642\u0637\u0639 \u0634\u062c\u0631\u0629 \u0648\u0633\u0623\u0642\u0636\u064a \u0627\u0644\u0623\u0631\u0628\u0639 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646\u0647\u0627 \u0641\u064a \u0634\u062d\u0630 \u0627\u0644\u0641\u0623\u0633. \u2013 \u0623\u0628\u0631\u0627\u0647\u0627\u0645 \u0644\u064a\u0646\u0643\u0648\u0644\u0646<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0643\u0627\u0646 \u0623\u0628\u0631\u0627\u0647\u0627\u0645 \u0644\u064a\u0646\u0643\u0648\u0644\u0646 \u0631\u062c\u0644\u064b\u0627 \u062d\u0643\u064a\u0645\u064b\u0627 \u0648\u0643\u0627\u0646 \u064a\u0639\u0631\u0641 \u062c\u064a\u062f\u064b\u0627 \u0623\u0647\u0645\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a. \u064a\u0646\u0637\u0628\u0642 \u0627\u0642\u062a\u0628\u0627\u0633\u0647 \u0627\u0644\u0634\u0647\u064a\u0631 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0624\u0643\u0651\u0650\u062f \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631.<\/p>\r\n

\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u062a\u0639\u0644\u0642 \u0628\u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u0634\u0631\u0648\u0639 \u0635\u0639\u0628\u060c \u0623\u0648 \u0625\u0637\u0644\u0627\u0642 \u0645\u0628\u0627\u062f\u0631\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0645\u062c\u0631\u062f \u0625\u062f\u0627\u0631\u0629 \u0645\u0647\u0627\u0645\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u0625\u0631\u0633\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u062a\u064a\u062c\u0629.<\/p>\r\n

\u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0627\u0644\u0623\u0648\u0651\u0650\u0644\u064a \u0641\u064a \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u064a\u064f\u0645\u0647\u0651\u0650\u062f \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u062a\u0646\u0641\u064a\u0630 \u0623\u0643\u062b\u0631 \u0633\u0644\u0627\u0633\u0629 \u0648\u0641\u0631\u0635\u0629 \u0623\u0639\u0644\u0649 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062a\u064a \u062d\u062f\u062f\u062a\u0647\u0627.<\/p>\r\n\r\n

\r\n

2. \u0625\u0630\u0627 \u0645\u0646\u062d\u062a \u0646\u0641\u0633\u0643 30 \u064a\u0648\u0645\u064b\u0627 \u0644\u062a\u0646\u0638\u064a\u0641 \u0628\u064a\u062a\u0643\u060c \u0641\u0633\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 30 \u064a\u0648\u0645\u064b\u0627. \u0648\u0625\u0646 \u0645\u0646\u062d\u062a \u0646\u0641\u0633\u0643 3 \u0633\u0627\u0639\u0627\u062a\u060c \u0641\u0633\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 3 \u0633\u0627\u0639\u0627\u062a. - \u0625\u064a\u0644\u0648\u0646 \u0645\u0627\u0633\u0643<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0644\u0645 \u064a\u0643\u0646 \u0625\u064a\u0644\u0648\u0646 \u0645\u0627\u0633\u0643 \u0644\u064a\u0635\u0628\u062d \u0645\u0644\u064a\u0627\u0631\u062f\u064a\u0631 \u0625\u0630\u0627 \u0644\u0645 \u064a\u0639\u0631\u0641 \u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0647 \u0628\u062d\u0643\u0645\u0629<\/a>. \u064a\u0639\u062a\u0645\u062f \u0627\u0642\u062a\u0628\u0627\u0633\u0647 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0645\u0641\u0647\u0648\u0645 \u0642\u0627\u0646\u0648\u0646 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u0646\u0635 \u0639\u0644\u0649 \u0623\u0646 \"\u0627\u0644\u0639\u0645\u0644 \u064a\u062a\u0648\u0633\u0651\u064e\u0639 \u0644\u0645\u0644\u0621 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062a\u0627\u062d \u0644\u0625\u0643\u0645\u0627\u0644\u0647\".<\/p>\r\n

\u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0646\u062d \u0646\u0641\u0633\u0643 \u0623\u064f\u0637\u064f\u0631 \u0632\u0645\u0646\u064a\u0629 \u0623\u0642\u0635\u0631 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0641\u0625\u0646\u0643 \u062a\u062a\u062d\u062f\u0649 \u0646\u0641\u0633\u0643 \u0644\u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062a\u0631\u0643\u064a\u0632\u064b\u0627\u060c \u0648\u0625\u0646\u062a\u0627\u062c\u064a\u0629\u064b\u060c \u0648\u0641\u0637\u0646\u0629\u064b. \u0644\u0627 \u064a\u062d\u0633\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0645\u0646 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0645\u0646\u062d\u0643 \u0623\u064a\u0636\u064b\u0627 \u0641\u0631\u0635\u0629 \u0623\u0642\u0644 \u0644\u0644\u062a\u0633\u0648\u064a\u0641\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0632\u064a\u062f \u0641\u064a \u0648\u0642\u062a \u0623\u0642\u0644.<\/p>\r\n

\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646\u0643 \u062a\u062d\u062a\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0645\u0646\u062d \u0646\u0641\u0633\u0643 \u0623\u064f\u0637\u064f\u0631\u064b\u0627 \u0632\u0645\u0646\u064a\u0629 \u0645\u0639\u0642\u0648\u0644\u0629. \u0644\u0627 \u062a\u062a\u0648\u0642\u0639 \u0625\u0643\u0645\u0627\u0644 \u0645\u0647\u0645\u0629 \u062a\u0633\u062a\u063a\u0631\u0642 \u062b\u0645\u0627\u0646\u064a \u0633\u0627\u0639\u0627\u062a \u0641\u064a 30 \u062f\u0642\u064a\u0642\u0629\u060c \u0633\u062a\u0636\u0639 \u0646\u0641\u0633\u0643 \u0641\u064a \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0634\u0644\u060c \u0648\u0644\u0627 \u0623\u062d\u062f \u064a\u0631\u064a\u062f \u0630\u0644\u0643.<\/p>\r\n\r\n\r\n[caption id=\"attachment_293795\" align=\"alignnone\" width=\"837\"]\"\u0634\u062e\u0635 \u0635\u0648\u0631\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 Andrea Piacquadio \u0639\u0644\u0649 Pexels[\/caption]\r\n

\r\n

3. \u062e\u062f\u0639\u0629 \u062a\u0641\u0648\u064a\u0636 \u0627\u0644\u0645\u0647\u0627\u0645 \u0647\u064a \u0623\u0646 \u062a\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0644\u0651\u064e\u0627 \u062a\u0642\u0648\u0645 \u0628\u062a\u0641\u0648\u064a\u0636 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0647\u0627 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0646\u062d\u0648 \u0644\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0623\u0646 \u062a\u064f\u062f\u064a\u0631 \u0627\u0644\u0639\u0645\u0644 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. - \u0639\u0627\u0635\u0645 \u0642\u0631\u064a\u0634\u064a<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0628\u0635\u0641\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0644\u0634\u0631\u0643\u0629 \u062a\u062a\u0628\u0639 \u0627\u0644\u0648\u0642\u062a\u060c \u0641\u0625\u0646 \u0639\u0627\u0635\u0645 \u064a\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u0647\u0630\u0647 \u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u062d\u0643\u064a\u0645\u0629 \u0647\u064a \u0645\u062c\u0631\u062f \u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u0647\u0627.<\/p>\r\n

\u062c\u0632\u0621 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062f\u064a\u0631 \u0634\u0631\u0643\u0629\u060c \u064a\u0643\u0645\u0646 \u0641\u064a \u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0641\u0648\u064a\u0636 \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/p>\r\n

\u062a\u0641\u0648\u064a\u0636 \u0627\u0644\u0645\u0647\u0627\u0645 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0625\u0644\u0632\u0627\u0645\u064b\u0627 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0627\u0644\u0645\u0647\u0627\u0645\u061b \u0628\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0639\u064a\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645\u060c \u0648\u0642\u0648\u0627\u0647\u0645\u060c \u0648\u062a\u0648\u0627\u0641\u0631\u0647\u0645.<\/p>\r\n

\u0648\u0647\u0630\u0627 \u064a\u0645\u0643\u0651\u0646 \u0623\u0639\u0636\u0627\u0621 \u0641\u0631\u064a\u0642\u0643 \u0645\u0646 \u062a\u0648\u0644\u064a \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0623\u062f\u0648\u0627\u0631\u0647\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0634\u0631\u0643\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0643\u0644 \u0630\u0644\u0643\u060c \u0641\u0647\u0648 \u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u060c \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0641\u0632 \u0646\u0645\u0648 \u0627\u0644\u0623\u0639\u0645\u0627\u0644.<\/p>\r\n\r\n

\r\n

4. \u0625\u0644\u0649 \u062a\u064f\u0642\u062f\u0651\u0650\u0631 \u0646\u0641\u0633\u0643\u060c \u0641\u0644\u0646 \u062a\u064f\u0642\u062f\u0651\u0650\u0631 \u0648\u0642\u062a\u0643. \u0648\u062d\u062a\u0649 \u062a\u064f\u0642\u062f\u0651\u0650\u0631 \u0648\u0642\u062a\u0643\u060c \u0641\u0644\u0646 \u062a\u0641\u0639\u0644 \u0623\u064a \u0634\u064a\u0621 \u0628\u0647. - \u0625\u0645 . \u0633\u0643\u0648\u062a \u0628\u064a\u0643<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0644\u0627 \u064a\u0639\u0631\u0641 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0630\u0644\u0643\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a. \u064a\u0634\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0627\u0642\u062a\u0628\u0627\u0633 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0635\u0648\u0631\u0646\u0627 \u0639\u0646 \u0623\u0646\u0641\u0633\u0646\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0646\u0627 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0646\u0627 \u0644\u0648\u0642\u062a\u0646\u0627.<\/p>\r\n

\u0625\u0630\u0627 \u0644\u0645 \u0646\u064f\u0642\u062f\u0651\u0650\u0631 \u0623\u0646\u0641\u0633\u0646\u0627\u060c \u0641\u0644\u0646 \u0646\u062d\u062f\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0648\u0642\u062a\u0646\u0627 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0645\u0646 \u0630\u0644\u0643\u060c \u0639\u0646\u062f\u0645\u0627 \u0646\u062f\u0631\u0643 \u0642\u064a\u0645\u062a\u0646\u0627 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0646\u0641\u0647\u0645 \u0623\u0647\u0645\u064a\u0629 \u0648\u0642\u062a\u0646\u0627 \u0648\u0646\u0633\u062a\u062e\u062f\u0645\u0647 \u0628\u062d\u0643\u0645\u0629.<\/p>\r\n\r\n

\r\n

5. \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0647\u0648 \u0641\u0646 \u0645\u0644\u0627\u062d\u0642\u0629 \u0627\u0644\u0645\u0627\u0636\u064a \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u064a\u0648\u0645. - \u0648\u0627\u064a\u0646 \u062f\u0627\u064a\u0631<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0623\u062d\u062f \u0623\u0643\u0628\u0631 \u062e\u0635\u0648\u0645 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u0648\u0646\u062d\u0646 \u062c\u0645\u064a\u0639\u064b\u0627 \u0645\u0630\u0646\u0628\u0648\u0646 \u0628\u0641\u0639\u0644 \u0630\u0644\u0643 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627. \u0648\u0644\u0643\u0646 \u0643\u0645\u0627 \u064a\u0634\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0627\u0642\u062a\u0628\u0627\u0633\u060c \u0641\u0643\u0644\u0645\u0627 \u0643\u0646\u062a \u062a\u0645\u0627\u0637\u0644 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u060c \u064a\u0632\u062f\u0627\u062f \u062a\u0631\u0627\u0643\u0645\u0647\u0627.<\/p>\r\n

\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0633\u062a\u062a\u062c\u0646\u0628 \u0645\u0634\u0627\u0643\u0644 \u064a\u0648\u0645 \u0627\u0644\u0623\u062d\u062f\u060c \u0644\u0643\u0646\u0647\u0627 \u0633\u062a\u0648\u0627\u062c\u0647\u0643 \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646. \u0648\u0633\u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u062d\u062a\u0649 \u064a\u0648\u0645 \u0627\u0644\u062b\u0644\u0627\u062b\u0627\u0621. \u0648\u0647\u0643\u0630\u0627 \u062f\u0648\u0627\u0644\u064a\u0643. \u0623\u0646\u062a \u062a\u0641\u0647\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p>\r\n

\u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0644\u0644\u063a\u062f. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a\u0643 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631\u060c \u0641\u0625\u0646\u0643 \u0644\u0627 \u062a\u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u062e\u0644\u0642 \u0623\u064a\u0636\u064b\u0627 \u0645\u0633\u0627\u062d\u0629 \u0644\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629.<\/p>\r\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643\u060c \u0631\u0627\u062c\u0639 \u062f\u0644\u064a\u0644\u0646\u0627 \u0639\u0646 6 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0643\u0641\u0627\u0621\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644<\/a>.<\/p>\r\n\r\n

\r\n

6. \u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u0646\u0641\u0633\u0643 \u0641\u064a \u0642\u0627\u0631\u0628 \u064a\u0642\u0648\u0645 \u0628\u0627\u0644\u062a\u0633\u0631\u064a\u0628 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0641\u0625\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u064f\u062e\u0635\u0651\u064e\u0635\u0629 \u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0642\u0627\u0631\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0633\u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0625\u0646\u062a\u0627\u062c\u064a\u0629\u064b \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u064f\u062e\u0635\u0651\u064e\u0635\u0629 \u0644\u062a\u0631\u0642\u064a\u0639 \u0627\u0644\u062a\u0633\u0631\u064a\u0628\u0627\u062a. - \u0648\u0627\u0631\u0646 \u0628\u0627\u0641\u064a\u062a<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0634\u0631\u0643\u0629 \u062a\u062e\u0633\u0631\u060c \u0623\u0648 \u0639\u0644\u0627\u0642\u0629\u064b \u0645\u0636\u0637\u0631\u0628\u0629\u064b\u060c \u0623\u0648 \u0645\u0647\u0646\u0629\u064b \u063a\u064a\u0631 \u0645\u064f\u0631\u0636\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0648\u0627\u0636\u062d\u0629: \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0645\u0639\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0647\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\r\n

\u062a\u0634\u064a\u0631 \u062d\u0643\u0645\u0629 \u0628\u0627\u0641\u064a\u062a \u0625\u0644\u0649 \u0623\u0646\u0647 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062c\u0647\u062f \u0641\u064a \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u0627\u062a \u0627\u0644\u0645\u0624\u0642\u062a\u0629 \u0648\u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0646\u062d\u0648 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0628\u062f\u064a\u0644 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062f\u0627\u0645\u0629\u064b \u0648\u0648\u0639\u062f\u064b\u0627.<\/p>\r\n

\u0628\u0635\u0641\u062a\u0647 \u0623\u0648\u0631\u0627\u0643\u0644 \u0623\u0648\u0645\u0627\u0647\u0627\u060c \u0641\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0648\u062b\u0648\u0642 \u0623\u0646 \u0628\u0627\u0641\u064a\u062a \u064a\u0639\u0631\u0641 \u0645\u0627 \u064a\u062a\u062d\u062f\u062b \u0639\u0646\u0647.<\/p>\r\n\r\n

\r\n

7. \u0623\u0646\u062a \u0645\u0646 \u062a\u062e\u062a\u0627\u0631 \u0623\u064a\u0646 \u062a\u0646\u0641\u0642 \u0648\u0642\u062a\u0643. \u064a\u0645\u0643\u0646\u0643 \u0625\u0645\u0627 \u0623\u0646 \u062a\u0646\u0641\u0642\u0647 \u0641\u064a \u0627\u0644\u062a\u0642\u062f\u0645\u060c \u0623\u0648 \u0623\u0646 \u062a\u0646\u0641\u0642\u0647 \u0641\u064a \u062d\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644. \u0623\u0646\u062a \u0645\u0646 \u062a\u062e\u062a\u0627\u0631. \u0648\u0625\u0630\u0627 \u0644\u0645 \u062a\u062e\u062a\u0627\u0631\u060c \u0633\u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0622\u062e\u0631\u0648\u0646 \u0646\u064a\u0627\u0628\u0629\u064b \u0639\u0646\u0643. - \u062a\u0648\u0646\u064a \u0645\u0648\u0631\u063a\u0627\u0646<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0623\u0646\u062a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u0648\u0642\u062a\u0643 \u0644\u0644\u062a\u0642\u062f\u0645 \u0646\u062d\u0648 \u0623\u0647\u062f\u0627\u0641\u0643 \u0623\u0648 \u0628\u0628\u0633\u0627\u0637\u0629 \u0623\u0646 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0641\u0648\u0631\u064a\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0648\u0627\u0639\u064a\u0629 \u0628\u0634\u0623\u0646 \u0645\u0643\u0627\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0648\u0642\u062a\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0648\u062c\u064a\u0647 \u062d\u064a\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f\u0647\u060c \u0648\u0627\u0644\u062a\u0642\u062f\u0645 \u0646\u062d\u0648 \u0637\u0645\u0648\u062d\u0627\u062a\u0643 \u0628\u063a\u0627\u064a\u0629 \u0648\u0648\u0639\u064a.<\/p>\r\n

\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0641\u0634\u0644 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0648\u0627\u0639\u064a\u0629 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a\u0643 \u064a\u062c\u0639\u0644\u0643 \u0639\u0631\u0636\u0629 \u0644\u0645\u0642\u0627\u0635\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0645\u0637\u0627\u0644\u0628\u0647\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0647\u062c \u062a\u0641\u0627\u0639\u0644\u064a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0646\u0647\u062c \u0627\u0633\u062a\u0628\u0627\u0642\u064a \u0644\u0644\u062d\u064a\u0627\u0629.<\/p>\r\n\r\n

\r\n

8. \u0644\u0627 \u062a\u062a\u062e\u0630 \u0646\u0641\u0633 \u0627\u0644\u0642\u0631\u0627\u0631 \u0645\u0631\u062a\u064a\u0646 \u0627\u0633\u062a\u062b\u0645\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0635\u0627\u0626\u0628 \u0645\u0646 \u0623\u0648\u0644 \u0645\u0631\u0629 \u062d\u062a\u0649 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0644\u0625\u0639\u0627\u062f\u0629 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062f\u0648\u0646 \u062f\u0627\u0639\u064a. - \u0628\u064a\u0644 \u063a\u064a\u062a\u0633<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0639\u0646\u062f \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0641\u0625\u0646\u0647\u0627 \u0644\u0627 \u062a\u0639\u0637\u0644 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u0642\u0648\u0651\u0650\u0636 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062f\u0627\u0641\u0639 \u0644\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644.<\/p>\r\n

\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0644\u0643 \u0643\u0645\u064a\u0629 \u0647\u0627\u0626\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0628\u0633\u064a\u0637 \u0639\u0645\u0644\u064a\u0629 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631.<\/p>\r\n

\u0647\u0630\u0627 \u0642\u062f \u064a\u062a\u0636\u0645\u0646 \u0630\u0644\u0643 \u062a\u0628\u0633\u064a\u0637 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0643 \u0644\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a. \u0641\u064a \u0639\u0627\u0645 2022\u060c \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u062a\u062d\u0644\u064a\u0644\u064a\u0629 \u0623\u064f\u062c\u0631\u064a\u062a \u062d\u0648\u0644 \u0623\u062b\u0631 \u0639\u0650\u0628\u0621 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0641\u0631\u0637 \u0639\u0644\u0649 \u0634\u0644\u0644 \u0627\u0644\u0642\u0631\u0627\u0631 \u0644\u062f\u0649 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643<\/a> \u0623\u0646 \u0639\u0650\u0628\u0621 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0641\u0631\u0637 \u064a\u062a\u0623\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0628\u0635\u0639\u0648\u0628\u0629 \u0645\u0647\u0645\u0629 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0648\u0639\u062f\u0645 \u062a\u0645\u0627\u062b\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a.<\/p>\r\n

\u0648\u0645\u0646 \u062b\u0645\u060c \u0641\u0625\u0646 \u0639\u0650\u0628\u0621 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0641\u0631\u0637 \u064a\u062c\u0639\u0644 \u062d\u062f\u0648\u062b \u0634\u0644\u0644 \u0627\u0644\u0642\u0631\u0627\u0631 \u0623\u0645\u0631\u0627\u064b \u0645\u062d\u062a\u0645\u0644\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629. \u0648\u0645\u0627 \u064a\u0639\u0646\u064a\u0647 \u0647\u0630\u0627 \u0647\u0648 \u0623\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a\u060c \u0633\u064a\u062c\u062f \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u060c \u0648\u064a\u064f\u0641\u0636\u0651\u0650\u0644\u0648\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0642\u0631\u0627\u0631 \u0627\u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u062e\u0627\u0635 \u0628\u0647\u0645 \u062a\u0645\u0627\u0645\u0627\u064b.<\/p>\r\n

\u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0635\u0641\u064a\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u062e\u062a\u0635\u0627\u0631\u0647\u0627 \u0644\u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0647\u0645 \u062d\u0642\u0627\u064b\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0648\u0636\u064a\u062d \u062e\u064a\u0627\u0631\u0627\u062a\u0643 \u0648\u0636\u0645\u0627\u0646 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0645\u0646 \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649.<\/p>\r\n\r\n

\r\n

9. \u0627\u0644\u062d\u0643\u0645\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0645\u0639\u0631\u0641\u0629 \u0645\u062a\u0649 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0645\u062a\u0649 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0646\u0634\u064a\u0637\u064b\u0627\u060c \u0648\u0645\u0642\u062f\u0627\u0631 \u0643\u0644\u064a\u0647\u0645\u0627. - \u0633\u0631\u064a \u0633\u0631\u064a \u0631\u0627\u0641\u064a \u0634\u0627\u0646\u0643\u0627\u0631<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0641\u064a \u062c\u0648\u0647\u0631\u0647\u060c \u064a\u0624\u0643\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u0642\u062a\u0628\u0627\u0633 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0625\u0646\u0647 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062d\u0643\u0645\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u062a\u0643\u0645\u0646 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0641\u064a \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u064a\u062c\u0628 \u0641\u0639\u0644\u0647\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0641\u0647\u0645 \u0645\u062a\u0649 \u062a\u0641\u0639\u0644\u0647 \u0648\u0628\u0623\u064a \u0645\u0642\u064a\u0627\u0633.<\/p>\r\n

\u062a\u062d\u062a\u0627\u062c \u0644\u0625\u062f\u0627\u0631\u0629 \u0637\u0627\u0642\u062a\u0643 \u0648\u0623\u062d\u0645\u0627\u0644 \u0639\u0645\u0644\u0643 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u0627\u0639\u0631\u0641 \u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0648\u0645\u062a\u0649 \u062a\u062a\u0639\u0645\u0642 \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u062a\u0631\u0643\u064a\u0632 \u0648\u0625\u0635\u0631\u0627\u0631 \u0643\u0627\u0645\u0644\u064a\u064e\u0646.<\/p>\r\n\r\n

\r\n

10. \u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0644\u064a\u0633 \u0643\u0627\u0641\u064a\u064b\u0627\u060c \u0641\u0627\u0644\u0646\u0645\u0644 \u0645\u0646\u0634\u063a\u0644\u064b\u0627 \u0643\u0630\u0644\u0643. \u0627\u0644\u0633\u0624\u0627\u0644 \u0647\u0648 \u0645\u0627 \u0633\u0628\u0628 \u0627\u0646\u0634\u063a\u0627\u0644\u0646\u0627\u061f - \u0647\u064a\u0646\u0631\u064a \u062f\u064a\u0641\u064a\u062f \u062b\u0648\u0631\u0648<\/b><\/em><\/span><\/p>\r\n<\/blockquote>\r\n

\u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0644\u0627 \u064a\u0639\u0627\u062f\u0644 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627.<\/p>\r\n

\u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u062c\u0631\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0630\u064a \u0627\u0644\u0647\u062f\u0641. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646\u0634\u063a\u0644\u064b\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0630\u0627\u062a\u0647\u060c \u062a\u0631\u0627\u062c\u0639 \u062e\u0637\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0631\u0627\u0621 \u0648\u0642\u064a\u0651\u0650\u0645 \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643. \u062d\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0627\u0644\u062a\u064a \u062a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0646\u062c\u0627\u062d\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\r\n

\u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0628\u0648\u0639\u064a\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0648\u0642\u062a\u0643 \u0648\u0637\u0627\u0642\u062a\u0643 \u0645\u064f\u0633\u062a\u062b\u0645\u0631\u0627\u0646 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0642\u0642 \u0623\u0643\u0628\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0641\u064a \u0645\u0642\u0627\u0644\u0646\u0627 \u062d\u0648\u0644 \u0645\u0635\u0641\u0648\u0641\u0629 \u0623\u064a\u0632\u0646\u0647\u0627\u0648\u0631<\/a>.<\/p>\r\n\r\n

\u0627\u0644\u0645\u0632\u064a\u062f: 55 \u0627\u0642\u062a\u0628\u0627\u0633 \u0639\u0638\u064a\u0645 \u062a\u062d\u062a\u0627\u062c \u0644\u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/b><\/h2>\r\n